Tuesday, April 7, 2009

Martinsville Showcased as Active Living Community

On Saturday, April 4th, 30 people arrived on a bus from three West Virginia communities to find out first-hand what the buzz was all about in Martinsville. Patty Deutsch, Policy Director for the Wellness Council of West Virginia said she contacted Active Living by Design months prior to ask for assistance in locating a community similar to theirs that was raising the bar for creating a healthy, active community. They suggested Martinsville, Virginia, a five hour drive away.

Jeannie Frisco, Program Director for Activate said she was a little dazed but very honored to receive the call from Deutsch that she and others wanted to visit the area to find out more about the active living initiative. “It made me aware that while we are facing an economic crisis, there are other communities that are not nearly as far ahead as we are."

During Frisco’s presentation, she highlighted how unique the concept of active living is and that everything is tied together. “Our initiative encompasses economics, tourism, health, quality of life and builds assets such as trails and river accesses for our citizens." Frisco acknowledged the panelists, Felecia Rupert, Tourism Assistant, Jennifer Doss with DRBA, Barbara Jackman with Coalition for Health and Wellness, Melissa Gravely with Activate, City Manager Clarence Monday and Mayor Kathy Lawson and said “there is not one leader in our efforts but many. By working together, Martinsville will become a vibrant community once again.”

The group consisting of mayors, physician assistants, nurse practitioners, media, teachers and advocates toured the Uptown area during their day-long forum, stopping in at the Farmers Market, Studio 107 and Hooker Furniture.

During the conclusion of a long but fun-filled day, Ms. Deutsch indicated that they “enjoyed learning about the innovative approaches designed to encourage community activity. The comprehensive, well planned program shared with us today by the Martinsville collaborative will support our efforts to move our WV Collaborative, a Robert Wood Johnson Foundation, project ahead.”

Kathy Hill, Chair of RevUp-Madison shared her closing remarks with the local organizations and Mayor Lawson. “Visiting Martinsville was a rejuvenating experience. To see a town that had already incorporated many of the same ideas that our group have discussed. It was very encouraging to see that changes can occur even with our current economy.”

Mayor Lawson, who welcomed the West Virginia Wellness Council and gave opening remarks during the event, thanked Activate for the work in preparing the forum and inviting the panelists. “Activate and its community partners’ success was evident today. By mentoring to the West Virginia Wellness Council, our community leaders should recognize all that Activate has accomplished in its short time in existence. My hat is off to their success and for sharing that success with our sister state,” said Lawson

The Wellness Council of West Virginia is a nonprofit organization which works exclusively with businesses, corporations, non profits and other employers to develop results-oriented wellness initiatives.


Article and photos by: Jeannie Frisco
Edited and posted by: Vicky Thomas

CF Gear Swap Saturday, April 11

The 1st Annual Creek Freak gear swap will be held this Saturday, April 11th in the parking lot of Anderson Lawn and Garden Center on N. 220 in Rocky Mount. Details below:

Event: 1st Annual Creek Freak Gear Swap
Date: Saturday 4/11
Location: Anderson Lawn and Garden Center - 21200 Virgil Goode Highway.
Time: 10am-2pm
Member Fee to Sell: FREE
Non-member Fee to Sell: $25
Items to Sell: All paddling, camping, and related outdoor gear.

Please bring your own vehicle or table to sell your items on. This event is open to the public so please tell all that might be interested. Creek Freaks can sell for FREE, non-Freaks can set up a booth for $25.00. This should be a great opportunity to get some used gear at great prices for the paddling/camping season ahead! We hope to see you there. Any questions, please refer them to Calvin Young at: acyoung421@peoplepc.com. Any changes to the event due to rain will be posted on the Creek Freak message board at: http://www.creekfreaks.org/.

Article by: Jennifer Martin
Edited and posted by: Vicky Thomas

Monday, April 6, 2009

Build it and they will come...

You've heard the expression "if you build it, they will come." That saying was certainly true this past weekend at the Fieldale Trail. The new expansion to the Smith River Trail System has been getting quite a bit of attention. Open officially for only a week now, over 80 visitors enjoyed the trail on Sunday!

Around 2 p.m., Rivers & Trails Chairperson, Ellen Jessee visited the trail with friends and spotted 42 walkers, one dog walker, and two cyclists.

Later on at 5 p.m., after planting spring flowers on my property, I ended the day by taking a leisurely walk with my husband and three-month-old son. While on the trail, we spotted 20 walkers, five people walking dogs, two others with baby strollers, two cyclists, and five fishermen using the trail to get to "the good spot."

I also heard reports from another DRBA member and regular trail runner, Patty Williams, that another ten walkers enjoyed the trail after we left.

It's no suprise that the public enjoys this trail- scenic views of the river, wildflowers gallore, historic points of interest, and plenty of room for bikes, strollers, and pooches await visitors at the Fieldale Trail. If you haven't been to visit yet, stop by to see what you're missing!

Trailhead picnic area

Canoe/Kayak rack to park your boats on while waiting for the shuttle.

For more information on the Fieldale Trail, contact 276-634-2545. The Fieldale Trail was funded by the Dominion Foundation, developed by the Dan River Basin Association, and is maintained by Henry County Parks & Recreation.

Thursday, April 2, 2009

Wednesday Volunteer Workday

Calling all volunteers! Join the Dan River Basin Association on the second Wednesday of each month to help spruce up a local trail. You’ll get a good workout and make a positive impact at the same time!

April 8th from 2-5 PM:
Jones Cliff Trail (Gravely Nature Preserve)

Tasks:
  • Sprucing up the trail (please bring loppers, work gloves, and a rake if available)
  • Removing small stumps and other tripping hazards (please bring a mattock, shovel, and hand saw if available)
  • Picking up litter (please bring work gloves; bags will be provided)
To register, contact Jennifer Doss at 276-634-2545 or jdoss@danriver.org.

Other Upcoming Dates:
  • 5/13 Rhododendron Trail (Gravely Nature Preserve) 8 a.m. - 12 p.m.
  • 6/10 Lauren Mountain Preserve (Bassett) 8 a.m.-12 p.m.
  • 7/8 Marrowbone Creek 8 a.m. - 12 p.m.
  • 8/12 Fieldale Trail 8 a.m. - 12 p.m.
  • 9/9 Gravely Nature Preserve 8 a.m.- 12 p.m.
  • 10/14 Lauren Mountain Preserve (Bassett) 2-5 p.m.
  • 11/11 Doe Run Trail 2-5 p.m.
  • 12/9 Fieldale Trail 2-5 p.m.
Article and Photo by Jennifer Doss

Take a healthy stroll....April 7th

The Dan River Basin Association will be hosting the Tuesday Morning Stroll on April 7th at 9 a.m. at the Fieldale Trail - Phase II. The trail is located on River Road. The walk is being led by Jennifer Doss, Project Manager.

Walking is a great way to reduce stress, lose weight, and sleep better. Take advantage of this free activity by calling 276-634-2545 to register or email jdoss@danriver.org.

DRBA stock photos

Wednesday, April 1, 2009

Start Walking Month

Physical inactivity is a huge national problem. Seventy percent of Americans don’t get enough exercise. This is true for many of us right here in this community, which unfortunately puts us at greater risk for heart disease, stroke and other blood vessel diseases. There are lots of benefits to physical activity including reducing the risk of heart disease, weight control, boosting energy levels and helping to manage stress.

To help promote the benefits of physical activity, we invite you all to join the American Heart Association and other companies across the nation for National Start! Walking Day on April 8th, 2009! On this special day, companies across America are encouraging employees to walk for at least 30 minutes. As part of the celebration, Activate Martinsville Henry County (Activate) and Henry County Parks and Recreation Senior Services are jump starting the activities with a Historic Walk in Uptown Martinsville. The walk will take place Monday, April 6th and will begin at the Southern Virginia Artisan Center located on Church Street at 9 a.m. Hear amazing tales that have molded this community into what it is today. Be sure to wear comfortable shoes and bring a bottle of water as the tour will last roughly an hour.

Don’t let the fun end there though - make the pledge to Start! Walking and to become active and heart healthy. Join others across the country and be part of the solution to get America walking.

Before you lace up those sneakers and start your journey to a new you, here are some important safety tips: Find a buddy: Walking with someone can be a great motivator and make the time more enjoyable. Wear reflective gear: If you will be out during the early morning or evening, wear light colored clothing or reflectors. Walk facing the traffic: Especially if there are no sidewalks on your route, the "rules of the road" say you should walk against the traffic. This also keeps you aware of any potential danger coming towards you. Beware of drivers: Do not assume that drivers know when pedestrians have the "right of way." Be especially cautious of driveways- most drivers are watching for oncoming cars, not walkers. What to bring: It is a good idea to carry a cell phone, identification, water and sunscreen.

For questions on how you can safely get active, please call Jeannie Frisco, Activate MHC Program Director, at 276-638-2523 ext 331.

Monday, March 30, 2009

Fly Tying Class April 11

SRTU Fly Tying Class
April 11, 2009; 9am - Noon
Philpott Lake Visitors Center

Come learn all the basics and even a few tricks !
The Smith River Trout Unlimited Chapter is hosting
a "Fly Tying Clinic"at Philpott Lake Visitors Center
Date: April 11, 2009
Time: from 9 am - Noon
Cost: $15

Not just for the guys....

Want to learn a new hobby and maybe even get some advice
on what works for the elusive Smith River Brown ?
Come out and learn from the experts !


Philpott Lake VA
1058 Philpott Dam Road
Bassett, VA 24055-8617

Contact:

B.J. Walker
bjfireresq@embarqmail.com
SRTU, President
www.smithrivertu.com